The Still Hopeful Podcast
Welcome to The Still Hopeful Podcast, where we talk about the twists and turns of pregnancy after loss and the highs and lows of life postpartum. I’m Serena, a mom who knows this journey firsthand. My first baby, my sweet Christopher, was stillborn at full term, and now I hold my precious baby girl, Veronica, in my arms. Christopher’s loss, the uncertainty of pregnancy afterward, and the joy of welcoming Veronica home are all parts of my story.
I created this podcast to share my experience and connect with others who understand. Here, we’ll talk openly about grief, the challenges of pregnancy after loss, and the ups and downs of parenting all of our babies. Whether you’re navigating a new pregnancy after experiencing pregnancy loss, or parenting after loss, you’re not alone. Let’s walk this road together with honesty, hope, and healing.
Subscribe to the podcast so you get up to date episodes and join our online community where we lift each other up and connect with one another at thestillhopefulpodcast on Instagram.
Apply to share your story here: https://bit.ly/thestillhopefulpodcastguest
The Still Hopeful Podcast
Episode 41: Not Just Surviving: Postpartum Self-Care That Feels Like Support
In this episode of The Still Hopeful Podcast, we’re talking about postpartum self-care: the kind that doesn’t require perfection, matching loungewear, or elaborate rituals (although a new pair of pjs does sound kinda nice). Just simple, soul-saving support for your mind and body.
Postpartum is hard enough, but when you add a history of loss, it's even more layered. I’m sharing the routines, tools, and mindset shifts that helped me in the weeks and months after bringing my baby home after loss — plus what I wish I had done sooner.
Whether you're preparing for postpartum or you're in it right now, this is your reminder: your healing matters. You matter. You are not alone, and you’re doing better than you think. 💛
Apply today to share your story on the pod. Whether you are trying to conceive after loss, pregnant after loss, or now parenting after loss; your story can help other moms feel less alone in all of this.
bit.ly/thestillhopefulpodcastguest
Be sure to subscribe to the podcast so that you can follow along throughout your pregnancy journey.
Instagram: @thestillhopefulpodcast
Website: https://stillhopeful.buzzsprout.com/
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
*This podcast is intended as a heartfelt discussion around topics related to pregnancy and parenting after loss. If you have any questions or concerns relating to your physical health and mental health, please contact your healthcare provider.
