The Still Hopeful Podcast

Episode 28: I Met My Younger Self For Coffee - The Viral Poem

Season 2 Episode 7

Have you heard of Jennae Cecilia's poem, I Met My Younger Self For Coffee from her book, Deep in My Feels?

It's a poem about meeting our younger self for coffee and noticing the striking differences between who we are know and who we once were. With life after baby loss, this hits differently now. If we could go back in time, would we warn our younger selves? I honestly don't know..but I do know that I still struggle with looking at photos of me pre-stillbirth. Do you too?

In this episode, I lead a short guided reflection/meditation to help you visualize talking to a previous version of yourself. I hope it's healing, I hope it's restorative.

This poem reminds me of a meditation I did with the amazing, yoga facilitator, Manpreet who came on the podcast in Episode 18. Listen in to learn more about the incredible revelation I had through her meditation.

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*This podcast is intended as a heartfelt discussion around topics related to pregnancy and parenting after loss. If you have any questions or concerns relating to your physical health and mental health, please contact your healthcare provider.

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